and the Rest & Restore protocol. I used to live in a constant state of low-key panic—like my body was stuck in ‘go-go-go’ mode even when I was lying on the couch. Amy’s approach is like nothing else I’ve tried (and trust me, I’ve tried it all). The vibrational work was so gentle and subtle—and yet somehow totally life-shifting. My body started to feel like home again. One session I literally felt my shoulders drop two inches and my brain take a deep sigh. Another time I left feeling like I’d had a massage, a nap, and a therapy session all rolled into one.”
“I had no idea how exhausted my nervous system was until I started working with Amy
~ Rachel M., California
“Things are just so much easier. . .”
~ Dana Cason
I’m always seeking effective, evidence-based approaches that support nervous system regulation in a sustainable way. Working with Amy Lazer and experiencing the Safe and Sound Protocol under her guidance has been nothing short of transformative—for both myself and the patients I’ve referred to her.
Amy brings a rare combination of deep somatic wisdom, clinical precision, and intuitive presence to her work. The way she delivers the Safe and Sound experience is both skillful and deeply attuned. Throughout the process, I felt safely held, gently guided, and consistently supported.
I’ve noticed significant improvements in my own stress response, emotional flexibility, and overall resilience. My sleep improved, chronic tension in my body softened, and I was able to access a sense of grounded calm I hadn’t experienced in years.
I wholeheartedly recommend Amy’s Safe and Sound work to anyone looking to reset their nervous system, move through trauma gently, or simply deepen their capacity for regulation and connection. Her work is a gift to the field of healing.
“As a physician with a special interest in trauma-informed care,
~ Dr. Lisa Montgomery, MD., Toronto, ON
Learn how to treat yourself just like Will.
“They say that people walk into your life for a reason. . .”
~Brenda Mendoza NYC
I am truly grateful for the guidance and support I’ve received from Amy .
She’s helped me reconnect with my own power and deepen. My spiritual connection in ways that I never imagined possible. She’s helping me really know my source and connect with my source. In a way that really feels settling. Whenever I find myself spiraling or feeling off balance, she’s there to help me realign myself and find my Center again. Her gentleness and insightfulness and her guidance has empowered me to bring myself back into harmony, which is also made a huge difference in how I work with my own clients. I feel more confident and inspired every time I work with her. She’s a wonderful guide on this journey of self-discovery, and energetic alignment. I can’t thank you enough. Thank you so much!
~ Guneeta Singh MSW., Atlanta
As a naturopathic doctor, I approach health through a holistic lens
and I am always searching for effective, non-invasive tools to support my patients’ nervous systems. Amy Lazer’s Sleep & Anxiety Healy Program has become one of the most valuable resources I’ve personally experienced—and now recommend with full confidence.
Amy’s intuition combined with the targeted frequency work of the Healy made a noticeable difference in my sleep quality, emotional regulation, and overall sense of ease. Within the first few sessions, I found myself sleeping through the night more consistently, waking with less anxiety, and feeling more present in both my personal and professional life.
What sets Amy apart is her ability to weave deep energetic insight with clinical clarity. She holds space in a way that feels grounded and safe, while the Healy frequencies gently shift patterns that have been resistant to other modalities.
I now recommend Amy’s program to patients struggling with stress, insomnia, or burnout—and have seen similar, consistent results. If you’re looking for a powerful energetic reset, I can’t recommend Amy’s Healy work enough.
~ Dr. Nadia Greene, ND., Los Angeles, California
