🌿 Rolfing® with Amy

Realign. Release. Reclaim your body. (Available in-person in Vancouver)

If you’ve been living with chronic pain, tightness, poor posture, or that feeling like your body just isn’t moving the way it used to—Rolfing® might be your missing link.

Forget the fluff. This isn’t a massage. This is deep, intentional bodywork designed to reorganize your structure and help your body move the way it was built to.

How is it different from massage?

Massage is great for relaxation.
Rolfing goes deeper.

This is full-body, structural work. It’s not just about feeling good in the moment—it’s about creating lasting change in how you move, stand, and live in your body.

Where massage might focus on one tight area, Rolfing looks at how your whole body is working together—and how we can help it do that better.

Available locally in Vancouver.

Ready to get grounded and move like your best self?

What is Rolfing?

Rolfing® Structural Integration is a hands-on approach to bodywork that works with your fascia—the connective tissue web that holds your muscles, bones, and organs in place.

Over time, things like stress, injury, repetitive motion, and just plain living can cause your fascia to tighten and twist, leading to pain, misalignment, and reduced mobility. Rolfing helps release that tension, creating more space, more freedom, and more ease in your body.

Through slow, focused work (using my hands, elbows, and intuitive sense of the body), I help you:

  • Unwind tension held deep in the connective tissue

  • Improve posture and alignment

  • Breathe and move more freely

  • Undo the impact of gravity, stress, and trauma

It’s like hitting the reset button on your body—one layer at a time.

What does a session with Amy feel like?

I bring decades of experience, deep anatomical knowledge, and my natural intuition to every session.
Some moments may feel intense, but you’ll always feel safe, heard, and empowered. We’ll work together to create space—physically and emotionally—for your body to let go of what it’s holding onto.

This work isn’t for everyone. But if you’re ready to meet your body where it’s at and support it in healing from the inside out, Rolfing with me could change everything.